Shoulder Horizontal Abduction: Exercises & Anatomy
Horizontal abduction of the shoulder describes movement in transverse plane. The shoulder joint performs the horizontal abduction. Scapula stabilization is very important during horizontal abduction. Exercises such as reverse flyes can improve horizontal abduction. Ever Reached for the Remote… And Felt Something in Your Shoulder? Let’s Talk Horizontal Abduction! Ever mindlessly reach for that bag … Read more